Our brain is a connection machine. It stores data and associates relevant information together. These neural pathways form structures of associations we call neural constructs. Specific cues activate specific neural constructs the brain believes are associated with the cue. Part of the memory component of the construct is a backup memory of who we were when it was formed. This is called a self-state…

Much of therapy is looking for blocks to healthy functioning. We work to shift these blocks from maladaptive to responsive. In essence, blocks don't keep you from the work of therapy. They are a significant part of the work. What prevents connection? What limits emotional…

I’m so glad you asked! Attuned Systemic Repair is a fully integrative, multi-systemic therapy. Here’s what that means…